The art of

BEING

A WOMEN’S RETREAT IN THE TUSCAN COUNTRYSIDE

A woman sitting on a stone ledge near a road during sunset, wearing a black tank top, gray shorts, and white sneakers, with her hand on her hair.
A young woman in athletic clothing balancing on a stone barrier, performing a high kick on a rural road at sunset.

OCTOBER 11-17TH 2026

Montemelino Vineyards
Tuscany, Italy

In this sacred container of sisterhood and Italian beauty, you’ll explore charming Tuscan towns, mindfully move your body, and reconnect with the masterpiece you’ve always been.

Discover your authentic self through morning yoga, intimate boudoir photography, healing group workshops, and sun-soaked conversations with new friends—all in one unforgettable week at
The Art of Being Retreat.

This is not just a European getaway, this is a love letter to your body, your inner beauty, your being.

A scenic landscape with trees in the foreground and a vast flat area with fields stretching to the horizon, illuminated by warm golden sunlight.

Just imagine
✨becoming your own muse and awakening joy in our movement classes
🪞feeling seen, celebrated, and captured in your fullest essence through photography
🍷getting a real taste of Tuscany in our local wine experience
👟strolling the cobblestone streets of Florence with women who feel like home

You’ll walk away, not only with breathtaking memories and portraits that honor your essence, but with a renewed sense of confidence, zest for life, and the art of truly being.

Woman in an orange dress sitting on a sidewalk in a sunlit European street, smiling.
A woman wearing a green and white striped dress with sneakers, standing in front of the Florence Cathedral in Italy, during daytime.
Two smiling women taking a selfie in front of Florence Cathedral, Italy, with its famous dome and ornate facade in the background.
A woman with wavy hair wearing a blue sleeveless crop top and dark green shorts walking on a gravel path in a rural area with trees and hills in the background.

What’s included

6 magical tuscan nights

• One-of-a-kind juicy programming by Sheila & Katie designed to connect you to yourself, your community & the masterpiece you are

  • Six overnight accommodations at Montemelino Vineyards including 6 breakfasts, 6 dinners and 2 lunches

• Daily movement & mindfulness practice led by Sheila

  • Private boudoir session and group Boudoir photoshoot with Katie

  • Day trip to Florence with local guide to soak in the birthplace of The Renaissance

• Two Tuscan town tours with knowledgable local guides 

• Wine tasting at Montemelino Vineyard

• Pizza cooking class with outdoor pizza oven for to-die-for Tuscany vibes

  • Free time to dip in the pool (which overlooks Lake Trasimeno) or lounge around the vineyard

  • Welcome gift

    •Private transfers to and from the Rome airport 

& MORE!

Woman practicing yoga outside in front of a rustic brick building with two doors, one on each side, and a low bush in the center.

What’s Not Included

• Airfare to / from Rome

• Optional activities such as a trip to a local spa

• Lunches, snacks, alcoholic beverages while we are off-site

• Travel insurance

In-ground swimming pool with a view of rolling green hills and a vineyard under a partly cloudy sky.
A woman in a black dress poses in front of a brick wall, stretching her right arm upward and her left leg forward.
Long corridor with large potted plants, tables, and chairs, leading to glass doors, with pendant lighting on the ceiling.
People participating in a yoga class lying on mats in a spacious, well-lit studio with large windows and wooden barrels along one wall.
Open outdoor dining area with a stone wall, green ivy hanging from the roof, a table set with plates, glasses, and flowers, and black folding chairs, situated beside a stone building with a large window.
A brick outdoor fireplace with a wood fire burning inside. A pale blue pizza peel leans against the side of the fireplace.
Vineyard with rows of grapevines, trees, and a distant body of water under a blue sky.
People participating in a yoga class lying on mats in a rustic studio with exposed brick walls and large open windows.
A partially eaten charcuterie plate with slices of cured meat, cheese, and arugula, along with a plate of olive oil-drizzled bread, and two glasses of red wine on a wooden table.
Several bottles of wine with beige labels are lined up on a rustic wooden shelf against a stone wall. Some bottles have red and black caps, and wire is wrapped around the bottles.

YOUR HOSTS

A woman in a black tank top and shorts sitting on grass, smiling, with a stone wall behind her and a flower pot with pink and purple flowers above.
A smiling woman with shoulder-length, wavy blonde hair, wearing a dark green tank top and hoop earrings, standing indoors near a white wall with a plant in the background.

SHEILA MURRAY
YOGA INSTRUCTOR, COACH, & RETREAT HOST EXTRAORDINAIRE

KATIE KARLBERG
Photographer & professional hype woman

The Acommodations

Rustic stone cottage with green doors, surrounded by lush greenery and flowering plants, under a partly cloudy sky.

Montemelino Vineyard is an organic family-owned farm of about 60 hectares, located in the beautiful hills between Umbria and Tuscany and overlooks picturesque lake Trasimeno. Though Montemelino is surrounded by awe-inspiring landscapes and quiet Tuscan villages, when we first arrived to visit we instantly felt at home.

The property features restored cottages that have been converted into eco-sustainable apartments powered by solar energy, complete with 2 swimming pools, private terraces, and modern amenities.

Collage of three colorful bedrooms featuring vibrant murals, patterned bedding, and decorative furniture, with a cozy and artistic ambiance.

Three types of accommodations are available to suit different preferences and budgets:

  • Private rooms within private apartments for maximum privacy and independence

  • Private rooms in shared apartments that offer personal space while sharing common areas with other retreaters

  • Shared rooms in shared apartments for a more social experience.

All apartments feature a small private outdoor area perfect for relaxing, complimentary Wi-Fi connectivity, and a kitchen regardless of which option you choose.

What People Are Saying

“The most powerful, healing, encouraging, and inspiring retreat or workshop I’ve ever been a part of.”

 “It was everything I didn’t know I needed. Sheila created such a safe and welcoming environment that allowed true vulnerability and authenticity. It was equally relaxing, fun, and peaceful.”

A woman sitting on a stone ledge by the roadside at sunset, with her head tilted back and eyes closed.

“From start to finish, Katie made the experience so incredible and eased all the feelings of nervousness or intimidation. She has such a gift for *safely, comfortably* encouraging you out of your comfort zone, helping you embrace the experience in a way that still feels true to yourself. I guarantee you'll end your day feeling more confident, sexy, and proud that you did this for YOU”

“Doing a shoot with the Ren Room is the best decision I’ve made. From start to finish Katie makes you feel so comfortable, powerful, and sexy. She is an absolute genius on poses and can see the perfect shots”

 “(This retreat) was everything I wanted out of a retreat and more. I left the retreat with a new community of like-minded women, memories I will cherish forever, and clarity around my life’s purpose.”

“I've spent two sessions with Katie now for boudoir shoots and they just keep getting better and better! She always checked in to make sure I was feeling confident and beautiful and walked me through all poses so I didn't have to think, I just had to have fun!”

A rustic stone building with green grapevines growing overhead, a small patio with a green chair, pots with plants, and a stone pathway in a garden setting.

Prices starting at $3,450

A woman lying on a dark orange velvet sofa, wearing a deep V brown dress, with her eyes closed and hand near her face, surrounded by matching velvet pillows.
A woman sitting on a brown couch in a dimly lit room, wearing a black sleeveless top, black shorts, and white high heels, with one hand on her forehead and her eyes closed.

Ready to join us in Tuscany?

Fill out the form below and we'll get back to you within 24-48 hours with all the details, including your contract and invoice. We accept payments via Venmo, e-check, or credit card to make booking as convenient as possible. Can't wait to welcome you to this unforgettable experience!